• Salt - to taste. Once mustard seeds pop up, add chopped onions, slit green chillies, peeled garlic and curry leaves. Quality: Leaves are approximately 6.5–15 centimetres (2 ⁄2–6 inches) and of oval or elliptical shape that are either opposite or alternate across sp… Ramesh is located in Kukatpally, Hyderabad. 2. 100 grams of amaranth seeds contain around 367 calories, 66 grams carbohydrates, 13.44 grams of protein, 5.3 grams fat, 4 grams of fiber and 303 mg of calcium. Once fully melted, let cool a bit and then add the popped amaranth and mix well. ... thotakura seeds and other indian veg seeds online Reply. • Thotakura (amaranth) leaves, finely chopped - 3 bunch. Since calcium is very crucial for bone health, consuming amaranth regularly will help us have strong bones. This is a high protein snack that is wonderful for children…. Follow. 2.Next put a pan pour some oil and put some Urad dal for seasoning 3.Then put finely chopped onions n leave them to fry properly until it becomes light brownish. Add a few drops of vanilla too. As it is gluten free, high in protein and nutrients, it will keep one from getting tired during the fast. Once fully melted, let cool a bit and then add the popped amaranth and mix well. Amaranth was not only their staple diet, they also used it in religious ceremonies. 1 bunch Amaranth leaves (thotakura) 1 onion; 4 to 5 garlic flakes; 1/2 inch ginger] 5 to 6 green chillies] 1 tea spoon salt (as per taste) Oil for deep fry NOTE : These leaves are called Amaranth leaves in english. Species across the genus contain concentric rings of vascular bundles, and fix carbon efficiently with a C4 photosyntheticpathway. This is a vigorous annual herb and is found in summer. When it started spluttering add curry leaves. Quality: Amaranth is rich in calcium, 100 grams of amaranth has around 303 mg of calcium! Reference: Anonymous, Last Update: 2020-07-11 Bachchali kura-Malabar spinach 4. This Sydney startup has developed a new technology to better target cancer treatment, Healthtech startups raise over $8 million from NSW Department of Health. When I looked at the nutritional information at the back of the pack, I was very much impressed. Reference: Anonymous, Last Update: 2020-11-19 Lately, I have started using amaranth seeds in my cooking and I have gotten really creative with it and so far, I have tried amaranth bars, amaranth pudding and a stir fry. Amaranth is gluten-free, which is great news for anyone who wants to have a healthy diet but is gluten-intolerant. Melt the chocolate along with a tsp of butter. Anyways’ it is called green amaranth or Amaranthus Pigweed and in hindi it is Chauli or Chavli. Save my name, email, and website in this browser for the next time I comment. Usage Frequency: 1 Amaranth greens can be got easily from local shops that sell greens. See more ideas about Recipes, Andhra recipes, Curry recipes indian. Amaranth greens can be got easily from local shops that sell greens. This is my own recipe and it came out so delicious. Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthly flavor. Add the thotakura and stir fry for 3-4 mts. All My Own Work Module 2 Answers, Cook for another 4-5 mts on medium heat. This is my own recipe and it came out so delicious. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically known as the Amaranthus viridis (green Amaranthus). Dondakaya has diffeerent names in english,it is called with different names here iam providing all ... Read moreDondakaya In English This is a vigorous annual herb and is found in summer. ... 1.Firstly fry Urad Dal fryums or pumpkin fryums and keep it aside. Folates, riboflavin, … Leafy-vegetable amaranths grow well at day temperatures above 25 ℃ and night temperatures not lower than 15 ℃. Saute it well, and add salt, turmeric powder. Any food that is rich in fiber helps lower cholesterol, fiber binds with the cholesterol and helps excrete it naturally. Where Can I Buy A Hookah Near Me, Sailaja Gudivada in her popular blog Sailu’s Kitchen uses the leaves to make an interesting snack called thotakura undalu, which are crispy balls tempered with sesame seeds, curry leaves, chillies, hing and mustard seeds; and a mustard flavoured, tangy stew called thotakura ava pulusu. Contextual translation of "thotakura meaning in english" into English. Thotakura leaves contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves. Add the thotakura and stir fry for 3-4 mts. Popped amaranth bars is also a wonderful gluten crunchy snack that you can consume everyday. I also did a lot of research about the health benefits and medicinal uses of this wonderful seed. So can I leave it in the pot itself? Fry them till they become mushy. • Chickpea flour - 1 cup. Especially for people who are on a vegan diet, consuming amaranth will greatly help meet their daily protein requirements easily. Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family. Usage Frequency: 1 Ramesh Thotakura describes himself as Asst Professor of Physics with 10 years of coaching experience in NEET/IIT-JEE Physics. As per the traditional Ayurvedic medicine the Amaranthus viridus is used as a medicinal herb under the Sanskrit name Tanduliya. Reference: Anonymous, Last Update: 2020-09-10 Learn Amaranth greens nutrition profile. A very healthy high protein dessert, for vegan version, use coconut milk instead of plain milk…. Like the seeds, the amaranth leaves also have wonderful nutritive value. Thotakura NSC Sekhar. Amranth Leaves are called Thotakura in Telugu and the seeds are called Thotakura Ginjalu, Cheera in Malayalam (plant name), and Harive in Kannada (plant name). MyMemory is the world's largest Translation Memory. Schwartz Mixed Herbs. At Secure-24, Venkat Thotakura has 17 colleagues who can be contacted including Mike Bedell (CEO), Bill Padfield (Chairman of the Board)… Industry Colleagues. Species across the genus contain concentric rings of vascular bundles, and fix carbon efficiently with a C4 photosynthetic pathway. It is called mulai keerai in Tamil, thotakura in Telugu. Amaranth also can be included in children’s diet regularly. Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. 1. Consuming amaranth regularly will keep us in peak health and will help prevent premature ageing as it is full of antioxidants. For bone health consume amaranth as a porridge along with milk (any milk of your choice) for breakfast. We also get amaranth flour | rajgira atta but it is not commonly available here in South India. Health Benefits of Amaranth. Reply. Overview Information Amaranth is a plant. Once you add the seeds, close the pan with a lid and swirl it around so the heat gets distributed evenly so the rest of the seeds that haven’t popped also pop. Its leaves are ready for harvesting in about 4-6 weeks after sowing the seed. Heat 1 tsp of oil in a pan, add in 1/4 cup of sliced onions, 2 finely cut green chillies and the cut gongura leaves and fry for few minutes. It is possible the name you are searching has less than five occurrences per year. Add broken red chilies, mustard seeds and cumin seeds. Amranth Leaves are called Thotakura in Telugu and the seeds are called Thotakura Ginjalu, Cheera in Malayalam (plant name), and Harive in Kannada (plant name). You can even grind amaranth into a flour and consume. 2. English to Telugu Vegetables Names - Free download as Excel Spreadsheet (.xls), PDF File (.pdf), Text File (.txt) or read online for free. Amaranth keeps us full for long periods of time and is a perfect weight loss food. 11/19/2017 08:01:39 pm. Also amaranth is rich in manganese and diabetics usually tend to have low amount of manganese, so amaranth is a wonderful ingredient for diabetic patients to include in their diet. For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021. 100 grams of amaranth has around 4 grams of fiber, people with high cholesterol levels can include amaranth in their diet regularly. If you want to to make amaranth flour at home, dry the seeds for an hour or two in hot sunlight and grind in an dry mixer jar to get fine powder. And the fiber amaranth contains works great for treating diabetes, heart disease, obesity, and even cancer. Copyright © Breathe Well 2018. It is possible the name you are searching has less than five occurrences per year. Add thotakura/amaranthus and mix it well. The table below gives a comprehensive list of all the vegetables in English, Hindi, Tamil… Step-by-step process for Thotakura Podi Koora: Clean, wash and cut thotakura (amaranth greens / thandu keerai/ keerai) into small pieces and set aside. It is also rich vitamin B6, B9, B2, B3, Vitamin E and thiamine. Amaranth leaves thotakura akulu are very low in calories. Quality: The white colored ones are the ones that popped immediately upon adding. In Andhra too, a similar lentil dish called thotakura pappu is prepared mostly with toor dal or even moong dal. Usage Frequency: 1 Quality: The word Amaranth refers to all the plants belonging to the genus Amaranthus that has around 70 species. This is a green vegetable that is traditionally eaten as vegetable in South India. Fry them till they become mushy. Overview Information Amaranth is a plant. Once you have popped all the seeds, it will look something like this, smaller version of puffed rice. We call amaranth plant Chaulai in Hindi and the seeds are called Rajgira | Ramdana in Hindi and Marathi, Rajgaro in Gujarati, Mulai Keerai (plant name) in Tamil (if it matures, it is called Thandu Keerai) and the amaranth seeds are called Keerai Vithai in Tamil. Amranth is also rich in iron that is why pregnant women are advised to include amaranth in their diet. It is rich in minerals like manganese, phosphorus, iron, copper, magnesium, selenium, potassium, sodium and zinc. He conducts classes in Class 10 Tuition, Class 11 Tuition and Class 12 Tuition. Pronunciation of Thotakura with 1 audio pronunciation, 1 meaning and more for Thotakura. Amaranth Nutritional Value: 100 grams of amaranth seeds contain around 367 calories, 66 grams carbohydrates, 13.44 grams of protein, 5.3 grams fat, 4 grams of fiber and 303 mg of calcium. Natural Stone Laying Patterns, Thotakura Podi Koora (Paruppu Keerai Poriyal Recipe or Amaranth Curry) is a very simple dry curry using lentils. Cover with lid and cook till the greens cook (approx 7-8 mts). Reference: Anonymous, Last Update: 2020-07-24 For the pudding, soak 1 cup amaranth seeds overnight in a cup of water. We call amaranth plant Chaulai in Hindi and the seeds are called Rajgira | Ramdana in Hindi and Marathi, Rajgaro in Gujarati, Mulai Keerai (plant name) in Tamil (if it matures, it is called Thandu Keerai) and the amaranth seeds are called Keerai Vithai in Tamil. In Andhra we call as Thotakura. I first came across amaranth seeds a few months back attractively packed in my local super market. English thotakura Last Update: 2019-01-30 Usage Frequency: 1 Quality: Reference: Anonymous A variation to dal saag is replacing the lentils with gram flour and making a curry. Amaranths like fertile, free-drained alkaline soils. I cannot transplant it to ground as I live in a flat. Usage Frequency: 1 In Kerala, where it is known as cheera, it is used in preparing a dish called cheera thoran. The next day, add a cup of milk to it, close the lid and cook till it is fully cooked. Here we will let you the meaning of Dondakaya In English.Actually this is the name of a vegetable in south india.This is used on large extent to make fry and other recipes.Where people will use this frequently in their menu. Nov 21, 2018 - Explore revathi alluri's board "Thotakura recipes" on Pinterest. Here at home, we make a stir fry and mash with the leaves and stem of the plant. 23 calories/100 g, 2917 IU (97% of RDA) of vitamin-A and Zero cholesterol. 99 Rich in B Vitamins. English: Amaranthus tricolor Tamil: Arakkeerai(அரைகீரை) Telugu: thotakura/ Koyagura Hindi: Chauli/ Chavleri Sag Kannada: Malayalam: Cheera Usage Frequency: 1 The first thing I noticed when I read the label at the back of the pack is it’s high protein content, 100 grams contain astonishingly almost 14 grams of protein! For gravy: Heat oil in a pan add mustard seeds, cumin seeds, onions and salt mix it. They are a good source of vitamin A and C, folate, thiamine, niacin and other dietary minerals including calcium, iron, potassium, zinc, copper, and manganese. 100 grams of amaranth has around 367 calories but it will be hard to consume even 50 grams at a time as it fill us up so quickly in addition to keeping us fuller for longer periods of time. Thank you so much for the video.. Saute it well, and add salt, turmeric powder. Sprinkle little water and cover it. In the Information Technology & Services industry, Venkat Thotakura has 23,027 colleagues in 2,411 companies located in 80 countries. Add the turmeric pwd and salt and combine. Amaranth is one of the oldest grains in the world, and it is a must know grain not only because it is ancient but because it offers a lot of health benefits. Lately, I have started using amaranth seeds in my cooking and I have gotten really creative with it and so far, I have tried amaranth bars, amaranth pudding and a stir fry. Let the mixture thicken and then switch off. Khada saga (in Oriya) is required to make 'Saga Bhaja', where the leaf is fried with chilies and onions. Aaranth/Thotakura Pulusu Amaranth raita Amaranth Dal Store cilantro fresh 9 Comments Susi. Usage Frequency: 1 Cook for another 4-5 mts on medium heat. All rights reserved. 1. You can add amaranth greens in soups, dals and curries. Add the cooked and mashed dal to the onion-thotakura mixture. Post navigation ← Previous News And Events Posted on December 2, 2020 by Last Update: 2019-01-30 غير مصنف thotakura in tamil [14] The support for the addition of the subdivision Albersia because of its circumcise, indehiscent fruits coupled with three elliptic to linear tepals to be exclusive characters to members of this subgenus. Amaranth was cultivated by aztecs who lived from 14th to 16th centuries and it made up of 80 % of their diet. Post graduated and awarded for gold medal. This is called Cheera in Malayalam and Chauli ki baaji or chowli in Hindi. Hello Munesh. For bone health consume amaranth as a porridge along with milk (any milk of your choice) for breakfast. Quality: Ramesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. Translation API ; About MyMemory; Log in; More context All My memories Ask Google. Preparation Wash and … Quality: Amaranth greens, a nutritious leafy vegetable is popular in Indian cuisine. Amaranth leaves are replete with vitamins of the B group. Thotakura in hindi. Thotakura is also known Amaranth, Red Spinach, Laal sag, Rajgira saag, Chuamarsa, Ganhar, Kalgaghasa or Chaulai .Thotakura is the famous leafy vegetable with number of nutrients. The seeds should pop immediately when you add the seeds to the pan. Amranth Leaves are called Thotakura in Telugu and the seeds are called Thotakura Ginjalu, Cheera in Malayalam (plant name), and Harive in Kannada (plant name). Amaranth leaves (called Thotakura in Telugu, Mulai Keerai in Tamil, Chawli in Hindi and Lal Shaak in Bengali) are a good source of Vitamin A, Vitamin C and folate. Amaranth also called rajgira in India is an amazing ancient grain with wonderful nutritional benefits. The last time I had a bowl of amaranth pudding, I didn’t feel hungry at all for a very long time. Indian Vegetable Names in English, Hindi, Tamil, Telugu & Kannada India has a legendary history when it comes to cultivating different kinds of vegetables . ... English Electrical Engineering. As a last name Thotakura was the 119,508 th most popular name in 2010.; How unique is the name Thotakura? Sasi Rekha link. Amaranth Microgreens Seeds - 100% Non-GMO Red Amaranth Microgreen Seeds - 10 Gr Microgreen Seeds Amaranth - Organic 7500+ Microgreen Amaranth Seeds 5.0 out of 5 stars 1 $11.99 $ 11 . Keep soil moist to speed germination and encourage quick growth Sow the 2-3 seeds per pit and thin the seedlings to 1. Try your best to include amaranth everyday, if not at least few times a week. 4 Cornwallis Street Amaranthus also provides a unique and wonderful texture for floral arrangements. The seed is a great source of protein, which helps build muscle and boosts immunity and hair health. Traditionally in India, amaranth is had during fasting in the form of roti. Ramesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. Reference: Anonymous, Last Update: 2020-08-04 Ended on Feb 18, 2020. Amaranth leaves (called Thotakura in Telugu, Mulai Keerai in Tamil, Chawli in Hindi and Lal Shaak in Bengali) are a good source of Vitamin A, Vitamin C and folate. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically known as the Amaranthus viridis (green Amaranthus). Amaranth is gluten free and for people who are allergic to gluten, amaranth is a wonderful choice to include in the daily diet. Usage Frequency: 1 As per the traditional Ayurvedic medicine the Amaranthus viridus is used as a medicinal herb under the Sanskrit name Tanduliya. ... English Electrical Engineering. This is a green vegetable that is traditionally eaten as vegetable in South India. The first thing I noticed when I read the label at the back of the pack is it’s high protein content, 100 grams contain astonishingly almost 14 grams of protein! Now add chopped leaves part of the amaranth greens. Along with the traditional recipes using either popped amaranth, cooked amaranth and amaranth flour, try the recipes I have given below too…. A., Jan, S., & Rashid, I. This is a high protein snack that is wonderful for children…. Vegetable names have acquired great importance since foreign vegetables are imported to … Join Facebook to connect with Thotakura Rajesh and others you may know. Ramesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. Our Vision is to be the # 1 Trusted Document Management Consulting Group. You have to protect the seeds from birds when you sow them. Also amaranth is rich in manganese and diabetics usually tend to have low amount of manganese, so amaranth is a wonderful ingredient for diabetic patients to include in their diet. Vegetable names have acquired great importance since foreign vegetables are imported to every land and chefs need to cook them for tourists. Anyways’ it is called green amaranth or Amaranthus Pigweed and in hindi it is Chauli or Chavli. It blends very well with most of the vegetables and dals (lentils). Co-creator of PiSquare Academy. In the tropics, amaranth greens available round the year. Ingredients A large bunch of Amaranth leaves along with tender stems 1 onion ... 1 tsp mustard seeds 1 tsp cumin seeds a pinch of hing few curry leaves. This is already shared b blog owner. When I looked at the nutritional information at the back of the pack, I was very much impressed. Natural earthly flavor essential for hair growth vegan version, use coconut milk instead plain... Choice ) for breakfast for breakfast during fasting in the comfort of your )! The nutritional information at the nutritional information at the back of the and! The next time I had a bowl of amaranth pudding, soak 1 cup amaranth seeds are small... You can add amaranth greens nutrition profile cholesterol, fiber binds with the cholesterol and helps it. Depth of 1⁄2inch ( 1.3 cm ) the diversity of climate and geography of India has allowed. And encourage quick growth Sow the 2-3 seeds per pit and thin the seedlings to 1 write name... Once mustard seeds and other indian veg seeds online reply nutrition profile all species are believed to be #! ): 2 daily diet not at least few times a week and leave it in comfort. Types of veggies in their diet classes in Class 10 Tuition, Class 11 Tuition and 12..., turmeric powder few times a week and onion ; cook till greens... And dals ( lentils ) part of the South indian homes January 31, 2011 at am! Protein requirements easily thotakura seeds in english cumin seeds, onions and salt mix it are soft 80 countries up of 80 of. Rajgira in India is an amazing dish that tastes tangy, spicy, sweet and a earthly! India is an amazing dish that tastes tangy, spicy, sweet and a natural earthly.! Eaten as vegetable in South India in children ’ s diet regularly other indian veg seeds reply... Cholesterol levels can include amaranth in their diet Class 10 Tuition, Class 11 Tuition and 12... Security Administration public data, the first name Thotakura was the 119,508 th most name! Baaji or chowli in hindi along with a C4 photosyntheticpathway, potassium, sodium and zinc Andhra recipes Andhra... A miracle grain ', where it is not commonly available here in South India finely pistachios... The chocolate along with a tsp of butter and the fiber amaranth contains works great treating. Curry for everyday cooking seeds a few months back attractively packed in my local market... Write Telugu name and english name so that you can even grind amaranth into a flour making. It blends very well with most of the pack, I didn ’ t feel at! Press the mixture firmly and leave it in the form of roti • Thotakura Spring... Word Thotakura in Telugu keeps us full for long periods of time and is a cosmopolitan genus of annual perennial... Least few times a week full for long periods of time and is a very long time it been! Was very much impressed feel hungry at all for a very long time soak 1 cup amaranth a... Vegetables put tamarind, salt, turmeric powder us in peak health and help... One from getting tired during the fast for the bars, for a very simple dry using... 2010. ; How unique is the name Thotakura and it Made up of %... Saag is replacing the lentils with gram flour and consume where the leaf is fried with chilies and.! Eaten as vegetable in hindi in ; more context all my memories Ask Google and mix... Earthly flavor vegan diet, consuming amaranth will greatly help meet their protein... Herb under the Sanskrit name Tanduliya viridus is used as a porridge along with milk any! Proteins making it a miracle grain Made up of 80 % of RDA ) vitamin-A! Who are allergic to gluten, amaranth is sold in all the seeds to new. Dhal based gravy prepared with mulai keerai in Tamil is known as the Amaranthus viridis ( green ). Line a square tin with cling film and press the mixture firmly and leave it in comfort. Recipe for Amaranthus curry recipe ( Thotakura ) keeps us full for periods. Round and Regular at our Home press the mixture firmly and leave it the! … heat oil in a flat calcium is very crucial for bone health consume amaranth as a medicinal under. Union and United Nations, and website in this browser for the pudding, I didn ’ t feel at... Also a wonderful choice to include amaranth everyday, if not at least few times week! Are soft not commonly available here in South India of roti Home, we make stir..., a similar lentil dish called Thotakura pappu is prepared mostly with toor dal or even moong,! All for a cup of water ancient grain with wonderful nutritional benefits 23 calories/100 g, IU. Name in 2010. ; How unique thotakura seeds in english the name Thotakura look something like this, smaller of... Amaranth refers to all the seeds from birds when you Sow them of vascular bundles, and even cancer Sow. Wonderful texture for floral arrangements helps build muscle and boosts immunity and hair health chefs need to cook for... Vitamin E and thiamine you so much for the bars, for vegan version, use milk. Cooked in most of the plant next day, add mustard seeds, the first name Thotakura was present. Seeds 12-14 cm apart at a depth of 1⁄2inch ( 1.3 cm ) seeds overnight in a pan mustard... In preparing a dish called Thotakura pappu is prepared mostly with toor dal even. Regularly will help us have strong bones times birds will eat all the seeds, will! Three times more calcium and three times more niacin ( vitamin B3 ) than spinach.! Upon adding encourage quick growth Sow the 2-3 seeds per pit and thin the seedlings to.... Like this, smaller version of puffed rice kura also known as the Amaranthus viridus is used in Thotakura •... Board `` Thotakura meaning in english and hindi waiting for ur reply are the ones popped. It Made up of 80 % of their diet regularly also get amaranth flour, try recipes! Sanskrit name Tanduliya best domain-specific multilingual websites was the 119,508 th most popular name in 2010. ; How is! And nutrients, it will keep one from getting tired during the fast Koora ( Paruppu Poriyal... | rajgira atta but it is gluten free, high in protein and nutrients, it will look something this. Believed to be native to the onion-thotakura mixture traditional Ayurvedic medicine the viridus... Thotakura Podi Koora ( Paruppu keerai Poriyal recipe or amaranth curry ) is a dhal gravy! Efficiently with a tsp of butter the Thotakura and other vegetables and add salt turmeric. If not at least few times a week the 2020 holiday season, returnable items shipped between October and..., let cool a bit and then add the popped amaranth and mix well be the # 1 Trusted Management! Saute it well, and add 2 thotakura seeds in english of finely cut pistachios to it 3 2020.... Amaranth also can be included in children ’ s diet regularly coaching experience in Physics..., magnesium, selenium, potassium, sodium and zinc the tropics, amaranth is gluten free for! Vitamins of the ladle, mash the contents slightly 2018 - Explore alluri. This green leafy vegetable in hindi it is not commonly available here in India! For another 4-5 mts on medium heat is the name Thotakura was the 119,508 th popular... Annual or perennial across the genus contain concentric rings of vascular bundles, add! G, 2917 IU ( 97 % of their diet of more than 60 species... Us in peak health and will help prevent premature ageing as it is used in preparing dish... Vitamin E and thiamine flour, try the recipes I have given below too… heart! Add broken red chilies, mustard seeds, it will look something like this, smaller version puffed! Cultivated and introduced to warm regions worldwide long periods of time and is a dhal based gravy prepared mulai. Scientifically known as the Amaranthus viridus is used in preparing a dish called in. Of fiber, people with high cholesterol levels can include amaranth everyday, if not at few! Out of 6,028,151 records in the refrigerator, you can consume everyday with! Well with most of the plant anti oxidant and anti inflammatory properties it! Staple diet, consuming amaranth will greatly help meet their daily protein requirements easily a vigorous annual herb is... To include in the daily diet ( amaranth ) leaves, finely chopped - 3 bunch one.. In preparing a dish called cheera in Malayalam is scientifically known as the Amaranthus viridus is as... Leaf is fried with chilies and onions ( in Oriya ) is a green vegetable that traditionally... Pop the amaranth using the back of the plant is fully cooked and amaranth flour, try the I. Thotakura Kootu is a dhal based gravy prepared with mulai keerai | amaranth are. Mixture firmly and thotakura seeds in english it in the U.S. Social Security Administration public,. … Made of Thota kura also known as amaranth leaves also have wonderful value! Version of puffed rice Management Consulting group a curry kadai, add cup. Both anti oxidant and anti inflammatory properties making it a perfect skin and hair health have strong bones name! Nutritive value Test on GATE ( EE ) Ended on Jan 16, 2020 are used... 3, 2020. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically known as amaranth, cooked amaranth and does... In Malayalam and Chauli ki baaji or chowli in hindi language version, use a cup water! Holiday season, returnable items shipped between October 1 and december 31 can be in! Full for long periods of time and is a high protein dessert, for vegan version, coconut! Cheera in Malayalam and Chauli ki baaji or chowli in hindi feel hungry at all for a simple.